7 Days in Portugal: 6 Top Itineraries for First-Timers

By Mike Ho | Updated Mar. 5, 2024

Generally speaking, 7 days are adequate to explore the highlights of Portugal. You could choose two or three destinations from its numerous tourism areas. In this article, we offer you six ideas for how to plan 7 days across different cities and regions of Portugal, ensuring that you make the most of your time while experiencing the essence of each destination.

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1.7-Day Classic Portugal Highlights Tour: Lisbon–Porto (Good for First-Timers)

  • Days 1–2: Lisbon (visit the highlights of Lisbon, such as Torre de Belém, the Monument to the Discoveries, and the Jerónimos Monastery)
  • Day 3: A day trip to Sintra and Cascais (palaces and castles)
  • Day 4: Lisbon to Porto via Coimbra
  • Day 5: Porto
  • Day 6: A day trip to the Douro Valley
  • Day 7: Porto departure

If you are visiting Portugal for the first time, this 7-day itinerary could be perfect for you. During the week, you would have 2 days to explore Lisbon's rich culture and historical attractions as well as to indulge in delicious local cuisine, and 2 days to visit Porto's UNESCO-listed city center. Additionally, you would have day trips to Sintra and the Douro Valley.

In Lisbon, you would visit the highlights of the city with your knowledgeable tour guide, including Torre de Belém, the Monument to the Discoveries, and the famous Jerónimos Monastery. At the historic Alfama, the home of fado music, you would explore its charming streets leading to a castle. Witness the mix of historical landmarks and residences with flower-filled balconies and terracotta roofs. Discover important squares and the renowned Avenida de Liberdade.

From Lisbon, take a trip in your private car for half an hour to Sintra, where you would visit a village filled with history and fantasy. Explore palaces and Cabo da Roca, the westernmost point of Portugal and mainland Europe, with stunning views of the Atlantic Ocean. Continue the tour along the coast to Cascais, a former royal summer residence.

On the way, you would be transferred from Lisbon to Porto and would visit the former capital: Coimbra. Take some time to explore the prestigious University of Coimbra, founded in 1290. Its rich history is evident in the beautifully diverse buildings that span centuries.

In Porto, you would explore the city's historic sites, including Ponte Luis I, the Church of Saint Francis, Bolsa Palace, and Porto Cathedral. Spend another day exploring the Douro Valley to bask in its splendid landscapes. Discover vineyards meticulously woven into the hills, showcasing a harmonious blend of nature's finest elements, culminating in the renowned port wine.

2.7-Day Portugal Family Itinerary: Lisbon and the Algarve

  • Days 1–2: Lisbon — visit the highlights of the capital
  • Day 3: A day trip to Sintra (visit Cape Roca and castles)
  • Days 4–5: Lagos (visit Benagil Cave, Lagos Zoo, and the Fort of Ponta da Bandeira)
  • Day 6: Faro (Faro Old Town and dolphin and wildlife-watching experiences)
  • Day 7: Lagos departure

If you are traveling with children and seeking some beach time as well as the chance to spot wildlife and learn about the history of Portugal, then this itinerary would be good for you. You would discover fairy-tale-like palaces nestled in the hills of Sintra, enjoy hands-on baking experiences in an authentic Portuguese kitchen, and explore the allure of coastal caves on a catamaran cruise with your children.

In Lisbon and Sintra, as well as the traditional landmarks, your guide would take you to a hands-on pasteis de nata baking experience, which most kids love, and a whimsical visit to Museu da Marioneta.

In Lagos, your family would take a cruise to discover the breathtaking Benagil Cave and scenic coastline for an enlightening and enjoyable experience. At Lagos Zoo, your children could interact with local and exotic animals up close, offering a delightful experience for both kids and adults. Continue your journey with a visit to the stunning Point of Mercy, followed by a dive into history at the Fort of Ponta da Bandeira.

In Faro, you would have an exciting dolphin and wildlife-watching experience, a must-do for nature enthusiasts of all ages. Explore Faro's cultural heritage, starting your journey at the Municipal Museum, where you could delve into the captivating local history. A leisurely walk through the picturesque streets of Faro Old Town would lead you to the impressive Faro Cathedral, concluding your day amid architectural splendors.

3.7-Day Portugal Foodies Itinerary: Lisbon and an Alentejo Food and Wine Tour

  • Days 1–2: Lisbon, visit the highlights of the capital
  • Day 3: Day trip to Sintra (visit Cape Roca and castles)
  • Day 4: A hands-on cooking experience in Lisbon
  • Day 5: Evora (visit Giraldo Square, the Church of Saint Francis, and the Roman Temple)
  • Day 6: Alentejo wine culture experience
  • Day 7: Lagos departure

This tour itinerary is tailored to offer you a rich tapestry of experiences, combining a food and wine culture experience with the fascinating history of Portugal and its picturesque landscapes.

With this tour, you would explore the main landmarks in Lisbon over 1–2 days, just like in any other first-timers tour. What sets this tour apart is the engaging cooking class we offer. As part of the tour, you would embark on a guided market tour led by a skilled chef. This excursion would provide insight into fresh local ingredients and offer the opportunity to prepare and enjoy traditional Portuguese dishes in a welcoming kitchen environment.

When in Evora, immerse yourself in the vibrant Giraldo Square and discover the iconic Church of Saint Francis, home to its distinctive Chapel of Bones. Spend some time at the magnificent Cathedral of Evora and delve into the region's rich culture at Evora Museum. You may be captivated by the ancient beauty of the Roman Temple.

To explore the landscape of Alentejo, you would venture into the picturesque countryside of Portugal, exploring renowned wineries around you. Immerse yourself in the fascinating process of cork production and relish the peacefulness of the rural surroundings. Wrap up your day by experiencing the rich flavors of Alentejo, savoring the finest local wines, and relishing traditional cuisines.

4.7-Day Portugal Islands Tour: Lisbon and Madeira (Good for Volcanic Islands and Hiking Enthusiasts)

  • Days 1–2: Lisbon (visit the highlights of the capital city)
  • Days 3–6: Madeira (volcanic island landscape exploration and hiking)
  • Day 7: Lisbon departure

If you're looking to learn about the history of Portugal and explore the enchanting volcanic landscapes of Madeira, then this tour is perfect for you. Like other first-trip itineraries, your trip to Lisbon would encompass the most noteworthy highlights and landmarks of the capital city.

Then, fly to the island of Madeira, where you would embark on a thrilling adventure, discovering viewpoints, mountain ranges, and ancient forests. Experience the beauty of Madeira's levadas (irrigation waterways) and visit charming villages, such as Santana.

Spend a leisurely day relaxing or exploring. Visit Funchal's landmarks, relax on volcanic beaches, or discover quaint villages, such as Curral das Freiras. End your day with a private sunset cruise, spotting dolphins and whales while enjoying the breathtaking sunset. And then, as arranged by your local tour guide, you would spend a day hiking the famous 25 Fontes trail, witnessing stunning waterfalls and rare flora in the forest. Therefore, remember to bring good walking shoes.

5.7-Day North Portugal Tour: Porto and the Douro Valley

  • Days 1–2: Porto (Sao Bento railway station, Clerigos Tower, Lello Bookshop, and Bolhao Market)
  • Day 3: Day trip to the Douro Valley (port wine heritage)
  • Day 4: Guimaraes
  • Days 5–6: Viana do Castelo
  • Day 7: Porto departure

If you have a passion for natural beauty and a love for the cultural heritage of wine, then this enchanting week-long tour is perfect for you. Immerse yourself in the breathtaking landscapes of the stunning Douro Valley and discover the ancient towns of Guimaraes, Braga, and Viana do Castelo, each with its own unique charm and historical significance.

Explore Porto and its historical sites with your local guide, including some famous landmarks in the city center, such as Sao Bento railway station, Clerigos Tower, and the Porto Cathedral. To help you experience the local life, your guide would introduce you to a small-scale canning factory, known for crafting gourmet tinned fish.

Take a day trip to explore the scenic Douro Valley and visit traditional wineries, indulge in tastings of port wine and olive oil, and savor a delicious local lunch. Then, enjoy a leisurely river cruise along the Douro River, taking in the picturesque vineyards.

In Braga, the oldest Portuguese city and religious capital, follow your guide to learn more about its history through the cathedrals and sanctuaries. Then, explore Guimaraes, the birthplace of Portugal, featuring a medieval city center, a majestic castle, and the Palace of the Dukes of Braganza.

In the final destination, you would explore the medieval town of Viana do Castelo, visiting the charming old quarter and breathtaking Santa Luzia Church. Then, immerse yourself in Peneda-Geres National Park, where you could hike up mountains, witness stunning waterfalls, and swim in crystal-clear lagoons.

6.7-Day Adventure in the Algarve: Beach and Natural Parks Vacation

  • Days 1–2: Lagos
  • Days 3–6: Sagres
  • Day 7: Lisbon departure

If you're seeking an escape from the routines of everyday life and are eager to reconnect with nature, then this week-long tour in the Algarve is perfect for you. In this tour, you could try rock climbing, line fishing, and horseback riding on beaches. Spend a night on a sailing boat, paddle in hidden coves, and bask in the warm sunshine on the picturesque beaches.

In Lagos, you would have the chance to stay in a charming village setting with stunning ocean views. Then, take a boat trip to Sagres and witness breathtaking coastal views, reaching the westernmost point of Europe at Cabo de Sao Vicente. Relax on board, spot dolphins, and enjoy a delightful dinner prepared by a private chef.

To experience the beauty of Sao Vicente, try horseback riding through the nature park, discovering unique plant and animal species. Then, join locals for a day of fishing in Baleeira, followed by lunch at a local restaurant serving the freshest fish. Explore the historical village of Salema, witness fossilized dinosaur footprints, and try rock climbing before enjoying a delightful dinner.

Feel free to contact us if you are interested in this itinerary. All of our tours can be adjusted/customized based on your requirements.

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